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Zest Move

Welcome! I'm Kirsty, Yoga Teacher and Personal Trainer. 

I help people to feel strong and improve flexibility with accessible sessions suitable for all levels of Fitness and ability. So if you've never enjoyed exercise or you think it isn't for you, I'm here to help you change that mindset and feel the best version of yourself. Any movement is good movement so get started today! 


Great early morning session for a yoga novice! Kirsty was calm and supportive and provided alternative stretches for the more complex poses. Would highly recommend Kirsty to all abilities.

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